Congratulations! The fact that you are reading this now tells me you're ready to make a change and you're tired of the cycle you're stuck in. It’s normal to feel anxious about getting professional help, but just know that my role is to support you in your journey. You are in control and I won't ever force you to agree to something you aren't comfortable with. The first session is the hardest because you don’t know what to expect; but I find that after the first or second session, clients wish they had reached out sooner for support. Just remember that growth happens when we take opportunities that make us feel vulnerable. Check out the testimonials to see what clients have to say!

Anisa does not do background checks, but strongly recommends that you do your own criminal background check that reveals arrest records, court records, convictions, prison records and warrants. Anisa also urges you to seek references from a community scholar, friend, neighbor or other relevant references of the potential marriage candidate.

Your confidentiality is very important to me. Most of my clients don’t want others to know they are having sessions with me. As a result, I’ve had sessions with clients in work offices, cars, and even closets! With video conferencing, I can meet you anywhere. I also use HIPAA compliant systems to ensure your information is protected. It is also your responsibility to protect your communications and data. See privacy policy here.

Your confidentiality is of the utmost importance. No specifics will be shared with the public or in any private groups. The Intentional Match is an internal process screened by Anisa Diab (only).

The first session is an intake session where I gather information about what brings you here and what your goals are. In the subsequent sessions, we will come up with a plan of action to address your concerns. Clients typically see improvement in their goals in about 6-8 sessions but some may need more. In the first session, we discuss how many sessions may be needed.

Sessions are divided into 3 options: 1. Single Client Session: $150 2. Three Session Package: $375 ($125 per session) 3. Six Session Package $600 ($100 per session) Insurance is not accepted. For the best value, I suggest purchasing a three or six session package.

Yes, I work with both.

Sessions are conducted online through video conferencing using a HIPPA compliant software called DOXY. The link to join the session will be sent with your appointment confirmation email.

This depends on whether or not there has been a potential match. It may take weeks, months or even years. Anisa Diab will store your information in a HIPAA compliant confidential system until a match is made.

Anyone 18 and up in the U.S. and Canada.

A minimum of 24-hour notice is required to cancel an appointment without paying a fee. If you are unable to keep an appointment, this will permit me to reschedule your meeting promptly and will also allow for your vacated appointment to be used in a productive manner. If you choose to cancel an appointment without 24 hours notice, the full session fee may be charged. If you do not show for an appointment, the full appointment fee will be charged. Charges may be waived at Anisa Diab Service's discretion due to illness or emergent circumstances.

I am not providing joint/couples sessions at this time. However, I do work with individuals on improving their marriage. I find that working individually can in many instances create a positive ripple effect on one’s spouse. Sometimes, a spouse realizes they need to do self-work prior to having sessions with their partner. This is where i can be of service. I also provide pre-marital help for individuals getting to know someone for marriage or seeking readiness for marriage.

In her practice, Anisa has noticed a common theme: Single Muslims are struggling more than ever to meet a good spouse-- particularly in the U.S. and Canada where single Muslims are often isolated. Whatsapp groups with "Matchmaking Aunties" and halal dating apps can also prove to be frustrating, draining, and ineffective. But what if you had a mental health professional with over 15 years of experience screen your candidates? Anisa Diab doesn't just look at the basic demographics, but also the intentionality behind the candidate's commitment to self-growth including: emotional readiness, psychological intelligence, communication styles and other EQ factors that are influential in marital resiliency. It is Anisa's sincere hope that Allah accepts this humble effort to connect Muslims in completing half their faith and jump starting their journey to self-growth and increased connection to Allah swt. Having said this, there are no guarantees that an "Intentional Match" will be 100% successful. We strongly recommend that you run your own in-depth background checks and do not take responsibility for any matching outcomes.

It's important to be ready to seek help because, in order to change, one must recognize they have a problem. Seeking help takes a lot of courage. It isn't easy for someone to share their challenges with someone they haven't met before. Please know I'm always happy to answer questions or address any concerns about getting started.

Most of my clinical counseling experiences involve working with non-Muslim clients. I respect diversity and never impose my values on anyone. During the intake session, I learn about your spirituality, its level of importance in your life, and work with you in that context.

pending

Prophet Muhammad (pbuh) has said, “To know oneself is to know one’s Lord.” Having said this, I believe that Psychology (the study of the self) is an act of worship. When you know why you think, feel and behave as you do, you are better able to manage difficult situations and manage impulsive behaviors. Here are some central concepts I include with Islamic psychology:1. Cultivating a long-term vision of your life’s purpose so that you can understand Allah’s plan for you.2. Building resilience through the teachings of the Holy Prophet and Allah’s chosen ones as an example to manage trials.3. Utilizing the Holy Quran as a means of reframing negative cognitions and looking at the big picture.4. Developing a framework for understanding how past traumas or negative experiences can bring us closer to Allah.6. Using mindfulness and God consciousness as a means to ground oneself, focus on priorities, and concentrate in worship.